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2011 February WODs

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# Article Title Hits
1 CrossFit Factory WOD Feb 28 2011 225
2 CrossFit Factory WOD Feb 26 2011 195
3 CrossFit Factory WOD Feb 25 2011 183
4 CrossFit Factory WOD Feb 24 2011 197
5 CrossFit Factory WOD Feb 23 2011 205
6 CrossFit Factory WOD Feb 22 2011 189
7 CrossFit Factory WOD Feb 21 2011 177
8 CrossFit Factory WOD Feb 19 2011 192
9 CrossFit Factory WOD Feb 18 2011 182
10 CrossFit Factory WOD Feb 17 2011 210
11 CrossFit Factory WOD Feb 16 2011 197
12 CrossFit Factory WOD Feb 15 2011 194
13 CrossFit Factory WOD Feb 14 2011 228
14 CrossFit Factory WOD Feb 11 2011 189
15 CrossFit Factory WOD Feb 10 2011 196
16 CrossFit Factory WOD Feb 9 2011 187
17 CrossFit Factory WOD Feb 8 2011 189
18 CrossFit Factory WOD Feb 7 2011 219
19 CrossFit Factory WOD Feb 5 2011 204
20 CrossFit Factory WOD Feb 4 2011 185

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For twenty seconds do as many reps of the assigned exercise as you can - then rest 10 seconds.
Repeat this seven more times for a total of 8 intervals, 4 minutes total exercise.
The score is the least number of reps for any of the eight intervals.

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