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If you have any questions or would like more information on any of the programs that we offer, please contact us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call us at (305) 414-5568.
Our office hours are from 10:00AM to 5:00PM. You may leave us a voicemail or send an email outside of our office hours with any questions you may have!
Da Factory - Training Facility
1907 NW 79th Ave
Doral, FL 33126
Staff
Bruno Garcia - Owner
E: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Ronny Linsday - Manager/Head Trainer
P: (305) 414-5568
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FAQ of the DAY
What is Tabata?
For twenty seconds do as many reps of the assigned exercise as you can - then rest 10 seconds.
Repeat this seven more times for a total of 8 intervals, 4 minutes total exercise.
The score is the least number of reps for any of the eight intervals.
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