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About Us

 

Bruno Garcia: Owner/President

Certifications: CrossFit Level 1 Trainer (CF-L1)

 

 

Ronny Lindsay: As head trainer at Da Factory, a CrossFit training facility located in Doral, Florida, Ronny Lindsay believes every one of his athletes can become the “well balanced man”—a physically, mentally and spiritually balanced person.

A lifelong sports enthusiast, Ronny is trained in Tae Kwon Do, football, rugby and basketball (among others), and knows firsthand what it is like to train to achieve results. Ronny has trained many people for different reasons—from sports training, to weight loss to overall fitness—and helps athletes attain a healthier lifestyle without the ignorance sometimes associated with sports training.

Ronny’s experience as a trainer began when he himself was being instructed by a strength and conditioning coach who taught him the fundamentals of nutrition, plyometrics, strength training and conditioning, weight management and sports performance. His experience inspired him to train the 2006 Flag Football National Champions and to run his own boot camp.

Ronny has a bachelor of science in civil engineering specializing in structural engineering from Florida International University as well as CrossFit Level 1 Trainer, CrossFit Football and Combine 360 certifications.

Accomplishments:

1999 Tae Kwon Do State Championship - Gold Medal (Sparring)

1999 Tae Kwon Do State Championship - Bronze Medal (Poomse)

2000 Tae Kwon Do State Championship - Gold Medal (Sparring)

2000 Tae Kwon Do State Championship - Gold Medal (Poomse)

2006 Flag Football National Champion (Fast Action Tournament)

2011 'Swamp Monster' CrossFit Competition, 2nd Place (Men's Scaled Division)

2011 'Clash of the Fittest' CrossFit Competition, 1st Place (Men's Scaled Division)

Certifications:

CrossFit Level 1 Trainer (CF-L1)

CrossFit Football

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Israel 'Ito' Dueñas: Trainer

Israel started Crossfitting in 2009 due to his career as a firefighter/paramedic, believing that CrossFit can prepare you for whatever incidents can occur in the line of duty. Getting bitten by the CrossFit bug, Israel has completed several local competitions and strives to keep working hard in order to make it to the CrossFit games, on a personal and professional level he hopes to one day be a captain in the fire department and raise a family.

Certifications: CrossFit Level 1 Trainer (CF-L1)

 

Jose Azize: Trainer

As a sports enthusiast, Jose has played and is a fan of every sport from baseball, track & field to cross-country. Currently working on his criminal justice degree, he hopes to one day obtain a degree in sports medicine, obtain ASCA certification and a certification in Combine 360. Finding CrossFit to be to be far more challenging than the regular gym routine, he finds it to be exhilarating to be taken out of his comfort zone and have his mind and body pushed past its limits by every WOD. Crossfit has been the answer to testing the general skills of: cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination, and accuracy.

Certifications: CrossFit Level 1 Trainer (CF-L1)

 

Javier Busutil: Trainer

Javier joined CrossFit because, as he puts it, “competition brings out the best in people, inside and outside the box. I love being brought down to my knees by a WOD and getting right back up and going after it the next day. I love the fact that, like in life, nobody is perfect.” Javier has an AA and a BS in Biology from Miami-Dade College and Florida International University (FIU), respectively, and has been accepted in to the FIU Doctor of Physical Therapy program.

Accomplishments:

Brito Miami 2006 1A State Champions

2007 First Team All-Dade as an Outfielder

2007 First Team All-State Outfielder

2007-2008 Barry University baseball team

Certifications: CrossFit Level 1 Trainer (CF-L1)

 

Ernie Guevara: Trainer

As a past football player in high school and college, Ernie looked for a sport that would fulfill his need for competition when he could no longer play football. CrossFit has afforded him the ability to not only supplement healthy habits, but also, as he puts it, “making you feel like a super human because of something you just did that you had never imagined doing before Crossfitting.”

Ernie holds a bachelors degree in business administration and finance, and enjoys spending time with his wife (also an avid Crossfitter) and daughter and trying to make himself and everyone around him a better moving human being.

Certifications: CrossFit Level 1 Trainer (CF-L1)

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Latest WOD's

  • CrossFit Factory in Miami, FL WOD February 22 2012
  • CrossFit Factory in Miami, FL WOD February 21 2012
  • CrossFit Factory in Miami, FL WOD February 20 2012
  • CrossFit Factory in Miami, FL WOD February 18 2012
  • CrossFit Factory in Miami, FL WOD February 17 2012

Latest SWOD's

  • CrossFit Football in Miami, FL SWOD December 2 2011
  • CrossFit Football in Miami, FL SWOD December 1 2011
  • CrossFit Football in Miami, FL SWOD November 30 2011
  • CrossFit Football in Miami, FL SWOD November 29 2011
  • CrossFit Football in Miami, FL SWOD November 28 2011

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CrossFit: Forging Elite Fitness
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FAQ of the DAY

What is Tabata?

For twenty seconds do as many reps of the assigned exercise as you can - then rest 10 seconds.
Repeat this seven more times for a total of 8 intervals, 4 minutes total exercise.
The score is the least number of reps for any of the eight intervals.

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Contact Info

Da Factory Training Facility (CrossFit Factory)

1907 NW 79th Ave

Miami (Doral), FL 33126

E: info@dafactory.com

O: (305) 414-5568

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